Anadel is originally from the Dominican Republic. She started practicing yoga by the age of 21 when she first moved to Miami. Her practice was on and off until 7 years later that her life took a drastic turn hitting rock bottom. She found strength to move on with the help of her family, close friends, God and Yoga. In the year 2012, she decided to pack up her bags and go to a Yoga retreat with a very good friend of hers in the magical city of Sedona, AZ. That trip changed her life. She has since been constantly practicing yoga falling more and more in love with it every day. Her mission is to guide others in their pursuit of happiness. Reminding them to always LAF (love themselves, accept themselves and forgive themselves). To encourage people to take time for themselves, to connect with their mind, body & spirit, while striving for inner peace.
She also holds a Masters in International Business from the University of Miami and a Double Major in Marketing Communications and International Business from Manhattanville College, NY.
Pilates Body Board
Designed to deliver superior strength training and cardio in just 30 minutes, the pilates body board offers short and intense workouts that feed your muscles and get rid of fat quickly and efficiently. It’s system allows for hundreds of different exercises with a core focus like no other! The short time commitment makes it the perfect exercise system to fit into your busy schedule and works for any fitness ability. See for yourself! Give it a try and see your body change in no time!